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Sage Counselling
Katherine Sage, M.A., M.Th., R.P.
Registered Psychotherapist
Certified Emotionally Focused Therapist

Welcome to Sage Counselling. I am a certified emotionally focused therapist with extensive training in couples counselling, infidelity, trauma, anxiety, depression, and major life changes.  I work with both couples and individuals.


I understand it can be difficult to begin therapy and I make every effort to provide a caring and respectful environment. My practice is inclusive, non-judgmental and deeply grounded in compassionate care.


I believe change is always possible. There is a path to greater happiness – to live life with more confidence and courage. If you are ready to make the changes you want, I’ll be happy to meet with you. A free 15-minute consultation is always available.

Although based in Waterloo, Ontario, I offer psychotherapy across the province. Due to the ongoing health risks of in-person therapy, sessions are still conducted virtually, through secure software.

Individual Therapy

​I specialize in helping those coping with anxiety, depression, trauma, relationship problems and ongoing grief. Through a variety of approaches, my goal is to help you discover more freedom, confidence and joy in your life. 


Couples Counselling

As a couple therapist, I have been certified by the International Center for Excellence in Emotionally Focused Therapy. This approach, often referred to as "the gold standard" of couples therapy, provides couples with a new understanding of each other's hopes and fears, as well as a safe, guided process to building a happier and more secure relationship.


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