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Sage Counselling is a compassion-based psychotherapy practice informed by leading research in psychology, spirituality, neuroscience and mindfulness-based practices.

Psychotherapy approaches

  • Attachment focused, trauma informed, inclusive and compassionate therapy for adults

  • Highly effective Emotionally-Focused Therapy (EFT) for couples, families and individuals

  • Sexual Betrayal, Separation and Divorce Counselling

  • Mindfulness practices and emotionally focused therapy for anxiety and depression​

  • Trauma Counselling

  • Addictions (food, alcohol, drugs, sex, pornography)

  • Grief Counselling

  • Motivational Interviewing

  • Existential, Transpersonal & Depth Psychology

  • Art Therapy, Guided Imagery, Dreamwork

My Approach to Therapy

About Katherine Sage, MA, MTh, Registered Psychotherapist
It is a special privilege to help people find the courage to live their lives with greater understanding, joy and integrity.


  • Registered Psychotherapist, College of Registered Psychotherapists of Ontario (CRPO)

  • Wilfrid Laurier University, Master of Arts (Theology), Spiritual Care and Psychotherapy

  • Certified Emotionally - Focused Therapist (Couples and Individuals), (ICEEFT)

  • Certification: Treating Trauma from Sexual Betrayal (Addo Network)

  • Certification: Sexual Addiction (Addo Network)

  • Mindfulness Training: Yasodhara Ashram, residential Yoga Development Course in psychology and spirituality; Teaching Certification

  • Wilfrid Laurier University, Master of Arts (Political Science), Development & International Relations

Professional Counselling Associations
Canadian Counselling and Psychotherapy Association
ICEFT Member: Emotionally Focused Therapy Network – Provincial, National, International

My Approach
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