Anxiety Treatment

At Sage Counselling in Collingwood, Ontario, Katherine Sage offers help for understanding and changing your addictive behaviour. Although recovering from addiction is difficult, it is possible to heal and recover. 

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In your sessions for addictions help, you will gain an up-to-date understanding of why it is so difficult to manage your addiction.  In the past, many believed that those suffering from addiction were immature, emotionally unstable or lacking will-power. New insights into neuroscience, however, show us the power of our brain chemistry in driving our addictive behaviour. The good news is that brain chemistry can be changed and you can recover from addictive patterns.

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Whether your addiction is focused on food, alcohol, drugs, sex, pornography, video gaming, shopping or gambling, the journey ahead will require courage, understanding and support to make the changes you want. At Sage Counselling, Katherine will help you work with your addiction in a positive way, with an appreciation for the battle you are fighting. Her goal is to help you find the right path to a healthier, happier life. 

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If you’re ready to take a step forward into recovery from addiction, call or email Sage Counselling today.

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Some approaches used in this treatment:

-    Motivational interviewing
-    Trauma-focused therapies
-    Emotionally focused individual therapy
-    Narrative therapy
-    Cognitive Behavioural therapy
-    Compassion-focused therapy