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Sage Counselling
Katherine Sage, M.A., M.Th., R.P.
Registered Psychotherapist
Certified Emotionally Focused Therapist

Welcome to Sage Counselling. I am a certified emotionally focused therapist with extensive training in couples counselling, infidelity, trauma, anxiety, depression, and major life changes. I work with both couples and individuals.
I understand it can be difficult to begin therapy and I make every effort to provide a caring and respectful environment. My practice is inclusive, non-judgmental and deeply grounded in compassionate care.
I believe change is always possible. There is a path to greater happiness – to live life with more confidence and courage. If you are ready to make the changes you want, I’ll be happy to meet with you. A free 15-minute consultation is always available.
Although based in Waterloo, Ontario, I offer psychotherapy across the province. Following the public health guidelines of the College of Registered Psychotherapists of Ontario, all sessions are still conducted virtually.

Individual Therapy

I specialize in helping those struggling with anxiety, depression, trauma, relationship problems and major life transitions. Through a variety of approaches, my goal is to help you discover a way to live with more confidence, freedom and joy.


Couples Counselling

As a couples therapist, I have been certified by the International Center for Excellence in Emotionally Focused Therapy (EFT). This approach, often referred to as the “gold standard” of couples therapy, can give you new understanding of each other’s hopes and fears. Together, you can build a path to a happier and more secure relationship.


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